Nutritional ergogenic aids and exercise performance volume 12 issue 2 r j maughan. The use of nutritional supplements in sport is widespread and few serious athletes do not at some stage in their career succumb to the temptation to . Nutrition research reviews 1999 12 255 280 255 nutritional ergogenic aids and exercise performance r j maughan university medical school foresterhill. Ingredients in bodybuilding and performance enhancing supplements vary and some are potentially problematic many have little or no reliable research on their safety . Nutritional ergogenic aids provides an up to date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic
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